Servings: 1-2

INGREDIENTS:
Bell Peppers, Tomatoes*, Brown Rice, Lentils, Onions, Carrots, Celery, Sunflower Oil, Oregano*, Thyme*, Parsley*, Garlic*, Basil, Parsley, Salt, Black Pepper, White Pepper, Nutmeg, Cloves.

*Organically grown by Skyline.

Keeps Stored in the Freezer up to 3 months.

Heating Instructions: Thaw in the refrigerator for up to 24 hours. When ready to reheat, remove top and cover with foil. Heat in a 350 degree oven for 15-20 minutes or until heated though. Alternatively, reheat in a microwave.